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Our Services

Whether we're helping your loved one at home or coaching you on your way to a healthier you, helping the people we serve is truly our passion. Leading with empathy, compassion and heart, our goal is to help our clients get the care they need. Let us help you reach your full potential and take a holistic approach to your personalized healthcare. 

Together, we can enhance your vision of healthcare.

Health/Life Coaching & Counseling

How can we help you on your journey?

My main goal is to guide clients to reach their health and wellness goals, whether that’s sleeping better, boosting energy, weight loss, stress management, and so much more. Health Coaches create a safe space for their clients to explore their health, facilitating behavior and lifestyle change that can be sustained for the long-term. Using their nutrition and coaching education, Health Coaches help their clients discover which foods and lifestyle choices makes them feel best. Most importantly, Health Coaches take a holistic approach to health, not just focusing on food, but also all the other areas of life that can support and nourish your overall health, such as career, spirituality, relationships, and environment.

Life Coaching Packages

Our certified life coach is available for one-on-one customized person-centered sessions. We also offer regularly scheduled virtual group sessions. We have a variety of programs to offer;

Free initial 45 min consult.

Pay as you go- $160 an hour.

1 Month Package-$375: This is an all inclusive support package for 30 days. This comprehensive package includes:

  • 4- 45 minute virtual sessions
  • Email and chat support in between scheduled weekly sessions
  • We will focus on your short-term goals and set things in motion to achieve those goals. 

3 Month Package-$997: This all inclusive support package is great for setting yourself up for success in working towards not only short-term goals but long-term goals as well. We will work together closely to achieve your short-term goals whilst setting yourself up for your long-term goals.

  • 24-45 minute virtual sessions
  • Email and chat in between scheduled weekly sessions
  • Short and long-term goal setting
  • E-Book and journal 
  • Recipe Guide (depending on your goals)
  • Personalized challenge (depending on your goals)

6 Month Package-$1797: This all inclusive and comprehensive support package is great for setting yourself up for success in working towards not only short-term goals but long-term goals as well. We will work together closely to achieve your short-term goals, start achieving some of your long-term goals whilst setting yourself up for your longer-term goals.

  • 48-45 minute virtual sessions
  • Email and chat in between scheduled weekly sessions
  • Short and long-term goal setting
  • 2 E-Books
  • Recipe Guide(s) (depending on your goals)
  • Journal specified for you!
  • Personalized challenge(s)
  • Mini-programs (depending on your goals)

Grief Counseling 

Our licensed grief counselor is available for individual grief counseling or support groups. 

Grief Counseling- $100.00 an hour

Support Groups- Free

Presentation/Guest Speaker/Keynote Speaker- $125.00 an hour** Please call to set up an initial discussion for details**

Holistic Therapies​

Weekly virtual meditation classes, aromatherapy, herbs and oils can help patients and their families heal, find comfort, and peace from the inside out.



Email or call to get started on your journey to looking and feeling better. Healthcare from the inside out. My own journey to a healthier lifestyle and eating habits didn't start early in life. For me, this change came much later, only after my own health concerns and struggle to stay on any one course. If youre like me, being and truly feeling healthy by feeding your body from the inside out the food it needs to work to its fullest potential was/is my main goal. 

Let’s get you back on track so you reach your goals! If I can do it, you can too.

Imagine being guided through a simple, step-by-step process so you FINALLY know what to do every step of the way (without counting calories, working out for hours a day or feeling deprived)!

Yes, it’s true – we are what we eat. But there’s SO MUCH more to the healthy living puzzle, so when you ONLY focus on the food, you’re missing out on a critical component for reaching your goals.

As a client of mine, you’ll learn SIMPLE, easy-to-implement strategies that can transform the way you look and feel – as well as help you to better understand your relationship with food, without feeling: Deprived, Restricted, Overwhelmed or Guilty!

My coaching program is for you if you want to:

Achieve your goal weight, look and feel healthier, lighter, reduce stress and slip into your favorite clothes again.

No gimmicks, fad diets, or ‘tricks.’ We know those don’t work, right?

​During my Program you’ll discover:

• A blueprint for lifelong success, so you maintain your ideal weight for good

• What may be sabotaging your goals without you even knowing it

• Time-saving menu planning tips and healthy recipes

• How to simplify portion control and not feel deprived

• How to make an easy plan for exercise that doesn’t involve spending countless hours at the gym

• And MUCH more!

Email or call to get started on your journey to looking and feeling better. Healthcare from the inside out!


How can we help you at home?

 Placing a loved one in the care of someone new can be a scary and daunting task. Hygiea caregivers will work to understand your family's needs, reducing the additional stress for the patient and their family members. Our caregivers will give the family loved ones peace of mind, while preventing injuries and issues from arising. Hygeia will help find the right caregiver for the families we serve. At Hygeia, we take the stress out of caring for a loved one.

Together, with the family, we can find solutions to help the family’s aging friend or family member get the care they need. 

Pers​onal Home Care

Com​panionship, transportation, meal planning and preparation, light housekeeping, family respite, medication reminders and safety.

We're able to offer the families we serve additional household assistance when needed- services and prices are determined on a case by case basis -that could include; moving large household furniture/items, light household and outdoor maintenance. All inquiries are welcome. If we are unable to assist you ourselves, we are happy to assist you in finding the appropriate person/company to help with your needs.

Alzheimer's and Dementia Care 

Our memory care programs can help ensure their loved one is comfortable and receiving the care they need to live a quality life.

Care for the Caregiver

Support groups for caregivers dealing with emotional frustrations and the mental exhaustion that taking care of a loved one can have on a family member.

Respite Care 

We understand completely how caring for a loved-one carries its own exhausting challenges. Our respite care aides will provide short-term relief for primary caregivers. It can be arranged for just an afternoon or for several hours a week or monthly basis. Care can be provided at home, in a healthcare facility, or at an adult day center. We're here for you. 



Hygiea caregivers provide companionship and support for seniors, which can help them keep a positive mindset. Playing games, watching movies, or just having someone to talk to can make all the difference in the world for older adults who may be isolated and lonely. Caregivers can also help clients stay active, encouraging physical activities and social events as a person's abilities allow. Aging in place lets seniors continue to work on their favorite hobbies, enjoy the company of their loving spouses and pets, while remaining surrounded by their treasured belongings. In many cases, family members seek non-medical home care services after trying to do it all for too long. Juggling career responsibilities, relationships, and the needs of an aging loved one is no easy task. Hygiea caregivers can help take care of the needs of elders, so family members are free to take some respite and find a comfortable balance. Hygiea can help family members restore relationships with their elder loved one(s), focusing on quality time and making great memories instead of just daily needs. We tailor in-home care to meet our clients' needs. At Hygiea, we take the time to understand each individual family's needs and the challenges we need to overcome to help keep them stay safe at home as long as possible. We then make recommendations for services and schedules that both accommodate those needs and contribute to preserving dignity and quality of life. We encourage the families to give us a call and let us walk them through the steps we can take together.

We use a rigorous hiring process that ensures our caregivers not only have the qualities, skills, and empathy our clients deserve, but will also go above and beyond for our clients and deliver peace of mind to the families we serve.